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How to Handle Your Finances During a Global Economic Crisis

Economic crises are inevitable. Learn the pre-crisis financial position that makes crises survivable, what to do immediately when one starts, and how to invest during market downturns.

By FlowFund TeamJune 28, 20263 min read

Economic Crises Are Inevitable and Survivable

Major economic disruptions — recessions, banking crises, pandemics, currency crises — happen regularly. The 2008 financial crisis, the 2020 COVID recession, inflation surges, and regional currency crises affect freelancers severely when unprepared and are manageable when prepared.

The Pre-Crisis Financial Position

You cannot prepare for a crisis that has already started. Preparation happens during good times:

Large emergency fund (9-12 months): Double the standard recommendation during uncertain periods.

Diversified income: Multiple clients across different industries and geographies.

Low fixed obligations: Low rent (or paid-off home), no high-interest debt, minimal mandatory monthly payments.

Stable currency savings: For those in volatile currency environments, savings in USD or EUR provide protection against local currency crises.

During a Crisis

Immediate actions:
- Pause all non-essential spending immediately
- Do not make major investment or purchase decisions for 30 days (let the picture clarify)
- Contact clients proactively to assess relationship stability
- Identify which of your services are most valuable during a downturn

Medium-term actions:
- Identify counter-cyclical services you could offer
- Cut subscriptions and overhead aggressively
- Explore additional income sources before you need them

Investing During Crises

If you have stable income and an emergency fund: continue investing. Market downturns are the best time to buy more shares of index funds at lower prices. The worst financial decision is selling during a crisis.

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